SKA SOUTHERN KICK BOXING
Chris Wrighton : 07858364933
Thursdays - 7.17pm - 9.15pm
Kickboxing For Beginners
Kickboxing at SKA is not only available to those who want to learn a Martial Art; it is also there for those whose main aim is to improve fitness.
Kickboxing is a great way to improve confidence and learn self-defence in a non-aggressive friendly environment. The lessons are of mixed abilities and beginners are always welcome. There is no need to book, you can turn up at any lesson to have an informal chat with the instructor and either
watch or join in!
With a structure grading syllabus in place and dedication in lessons, you can become a black belt within 3 years!
Lessons consist of
WARM UP, STRETCHING, DIFFERENT PUNCH & KICK TECHNIQUES, SELF DEFENCE MOVES, PAD WORK, OPTIONAL SPARRING
Kickboxing For The Advanced
If you are already experienced in Kickboxing or any other Martial Arts with another club and feel you are no longer being challenged or just simply
dissatisfied with the classes, then SKA can offer you so much more. Come along to a lesson and experience the benefits that SKA can give you!
If you are interested in becoming an instructor for SKA or fighting in the ring, you are trained one-to-one by the chief instructor to ensure high
standards are maintained within the academy.
If you hold a Black Belt in any other style of Martial Arts and can prove your grade you can join SKA Kickboxing as a Brown Belt providing you can meet
the grading requirements. So, there’s no need to start from the beginning again!