SKA SOUTHERN KICK BOXING

Picture

 
 
 
 
 
 
  
 
 
  
 Chris Wrighton : 07858364933
 
 
chris@southernkickboxing.com
 
 
Thursdays - 7.17pm - 9.15pm
 
  
  
 
www.southernkickboxing.com
 
 Kickboxing For Beginners
  Kickboxing at SKA is not only available to those who want to learn a Martial Art; it is also there for those whose main aim is to improve fitness.
  Kickboxing  is a great way to improve confidence and learn self-defence in a non-aggressive friendly environment. The lessons are of mixed abilities    and beginners are always welcome. There is no need to book, you can turn up at any lesson to have an informal chat with the instructor and either 
 watch or join  in!


With a structure grading syllabus in place and dedication in lessons, you can become a black belt within 3 years!

  Lessons consist of

 
  
WARM UP, STRETCHING, DIFFERENT PUNCH & KICK TECHNIQUES, SELF DEFENCE MOVES, PAD WORK, OPTIONAL SPARRING

 
  Kickboxing For The  Advanced
 
If you are already experienced in Kickboxing or any other Martial Arts with another club and feel you are no longer being challenged or just simply 
  dissatisfied with the classes, then SKA can offer you so much more. Come along to a lesson and experience the benefits that SKA can give you!

  If you are interested in becoming an instructor for SKA or fighting in the  ring, you are trained one-to-one by the chief instructor to ensure high
standards are maintained within the academy.

 If you hold a Black Belt in any other style of Martial Arts and can prove your grade you can join SKA Kickboxing as a Brown Belt providing you can meet
   the grading requirements. So, there’s no need to start from the beginning  again!